Tag: goals

My Life Changing Lesson about Going Solo

Teacher of the Year Goes to 2022 This year was a doozy. It was the first year that I was a full-time entrepreneur as a holistic ED recovery coach and making that move on the heels of the slow-exiting COVID-19 pandemic (like–move on already and stop holding the door open!!) was scary and exciting. I figured it would be slow going and slow growing, … Read More My Life Changing Lesson about Going Solo

Bring in Spring Like a Boss!

Spring is officially here! I, like others, are feeling this spring a little more deeply and with greater excitement. This year, there is the promise of mingling and socializing more after surviving a pandemic. It is not totally over, but it seems like this Omicron has been declining without another deadly variant on its heels. I am grateful to be able to figuratively and … Read More Bring in Spring Like a Boss!

A Life’s Vision Needs Massive Action

Take Stock to Start Your Year on The Right Foot “Slow down!” “Wait a minute!” These are phrases I use with my nine-year-old often. Today, I want to use them with you, too. Too often we charge in when it would be better to assess where we are first. It can be painful to look back to see our mistakes and shortcomings. And yet, … Read More A Life’s Vision Needs Massive Action

+

Holiday Survival for Disordered Eaters*

*When you are in recovery or trying to eat for wellness This time of year, advertisements of snowy streets and families coming together laughing eating, and making merry abound. Presents being handed back and forth, faces of pure delight, and picture-perfect families and friends greeting each other with joy and true happiness. There are also just as many campaigns with thin, fit, people dashing … Read More Holiday Survival for Disordered Eaters*