Category: social wellness

Misogynoir, Food and Body: An Intersectional Look

Common Tropes of Misogynoir As a wellness professional focusing on social justice and intersectionality, it is my mission to delve into the intricate patterns that shape human experiences, especially those arising from diverse intersections of gender, race, and culture. One of the most critical yet overlooked aspects in this matrix is the concept of ‘misogynoir’ – a term coined by Moya Bailey that specifically … Read More Misogynoir, Food and Body: An Intersectional Look

Team up to Win!

As a mom and movement coach, I am an advocate of team sports for my girls. They are very different personalities and ages (21 and 9), and differently-abled (the 21-year-old is a typically abled person and the little one has down syndrome), but there have always been team activities they both participate in and enjoy. I am no less an advocate for my clients … Read More Team up to Win!

Tin and Marriage

This week, my husband and I will celebrate ten years of marriage. That is no small feat. There is so much give and take and often we individuals don’t want to compromise. After ten years, I can say that me and my husband did not know each other that well when we got married! But, at this point, in for a penny, in for … Read More Tin and Marriage