Category: Mind-Body Connection
Moving Towards Oneness
by Coach Leslie
“Othering” is a term that not only encompasses the many expressions of prejudice on the basis of group identities, but we argue that it provides a clarifying frame that reveals a set of common processes and conditions that propagate group-based inequality and marginality. https://www.otheringandbelonging.org/the-problem-of-othering/ Moving past the tolerance of those that are different is only a step. It is my sincerest wish that we … Read More Moving Towards Oneness
Getting to Know You
by Coach Leslie
Self awareness is the building block upon which a positive self image, self acceptance, and self love all grow from. Try these 3 action steps to get started discovering yourself and inherent value on a deeper level.
Express Your Gratitude to Improve Your Health
by Coach Leslie
Emotions can bottle up inside you, but you don’t have to let them. You can master your thoughts, feelings, and emotions and learn to let them out in positive ways, so they don’t cause you stress and harm. One of the best ways to improve your health and handle your emotions is by expressing your gratitude. Yes, really!
Liberati Wellness 