Category: Fired Up Fridays
Add Activism to Your Life
by Coach Leslie
Do Your Beliefs and Actions Align? On December 1, 1955, Rosa Parks taught the world a valuable lesson: we can fight for our beliefs by not tolerating everyday acts of injustice and oppression. If you look into her life, like those of other Civil Rights Leaders then and now, then you may understand the motivations and frustrations that prompted her civil disobedience. To summarize, but … Read More Add Activism to Your Life
Morning Mood Boosters
by Coach Leslie
Today, I have a quick round-up of 5 doable habits to add to your mornings that will boost your mood–even if you are not a morning person! Get Enough Sleep. This one needs no explanation and is totally underrated! Get ready for the day while listening to positive or productive podcasts and TedTalks. Drink a full glass of water. I do prefer mine warm … Read More Morning Mood Boosters
Liberati Wellness 